89 points among 44 in 청국장
1 ingredient.
약콩.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Trans fat −8
100 g = 0.8 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.1gWithin the limit, nothing deducted−0
- Sodium 8mgWithin the limit, nothing deducted−0
Good
- Protein 42.1g77% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 약콩Ingredients
Ingredient text
약콩
If you keep eating it
Source · Maker · Label
Maker and label · 이로움 · MFDS Food Safety Korea ·
Serving 25g · Package 100g High energy density
More
89 points among 44 in 장류
Where the calories come from 456kcal
Carbs 25%Protein 37%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 456 kcal | 23% | 196 kcal | +260 kcal |
| Protein | 42.1 g | 77% | 8 g | +34.1 g |
| Fat | 19.2 g | 36% | 2.9 g | +16.3 g |
| Carbs | 28.5 g | 9% | 32 g | -3.5 g |
| Sugars | 1.1 g | 1% | 14 g | -12.9 g |
| Sodium | 8 mg | 0% | 2,620 mg | -2,612 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2.9 g | 19% | 0.6 g | +2.3 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P112-005001200-0050·2015056702153