68 points among 188 in 기타 코코아가공품
Deducted for Sugars·Sodium·Saturated fat.
68
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 11 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
One pack (35 g) = 4 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 42.9g78% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
- 유청단백분말Ingredients
- 기타코코아가공품Ingredients
- 코코아분말Ingredients
- Additives
- White sugarIngredients
- 바닐라향Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 롯데네슬레코리아주식회사 · MFDS Food Safety Korea ·
Serving – · Package 35g High energy density
More
68 points among 188 in Cocoa products or chocolate
Where the calories come from 400kcal
Carbs 45%Protein 43%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 533 kcal | -133 kcal |
| Protein | 42.9 g | 78% | 6.4 g | +36.5 g |
| Fat | 5.4 g | 10% | 33 g | -27.6 g |
| Carbs | 45.7 g | 14% | 52 g | -6.3 g |
| Sugars | 34.3 g | 34% | 40 g | -5.7 g |
| Iron | 7.2 mg | 60% | 2.3 mg | +4.9 mg |
| Sodium | 214 mg | 11% | 70 mg | +144 mg |
| 티아민 | 0.5 mg | 45% | – | – |
| Vitamin C | 38.9 mg | 39% | – | – |
| Vitamin D | 4.2 μg | 42% | – | – |
| Cholesterol | 42.9 mg | 14% | 2.7 mg | +40.2 mg |
| Saturated fatty acids | 2.9 g | 19% | 18.3 g | -15.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P103-203010400-0062·19810415002489