55 points among 692 in 카스텔라
Deducted for Sugars·Saturated fat·Trans fat·Sodium.
55
- −27Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 10 sugar cubes · 2.3 cheese slices · 1.7 bowls of rice
One serving (70 g) = 7.2 sugar cubes · 1.6 cheese slices · 1.2 bowls of rice
One pack (170 g) = 17 sugar cubes · 3.9 cheese slices · 2.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 유통몬스터 · MFDS Food Safety Korea ·
Serving 70g · Package 170g High energy density
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55 points among 692 in Snacks, bread or rice cakes
Where the calories come from 505kcal
Carbs 45%Protein 12%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 505 kcal | 25% | 365 kcal | +140 kcal |
| Protein | 14.5 g | 26% | 6 g | +8.5 g |
| Fat | 23.3 g | 43% | 13.1 g | +10.2 g |
| Carbs | 54.1 g | 17% | 51.4 g | +2.7 g |
| Sugars | 30.7 g | 31% | 17.5 g | +13.2 g |
| Sodium | 144 mg | 7% | 192 mg | -48 mg |
| Cholesterol | 441 mg | 147% | 5 mg | +436 mg |
| Saturated fatty acids | 8.3 g | 55% | 5.1 g | +3.2 g |
| Trans fat | 0.8 g | 0 g | +0.8 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-408000400-0247·2023027221243