Snacks, bread or rice cakes › 카스텔라 › 빵류
What's in this?
무화당 땅콩크림 카스테라
카스텔라
나준베이커리 As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
합성팽창제, 버터, 식품첨가물, Peanut 또는 견과류가공품, 땅콩 또는 견과류가공품, 유크림, Egg, Blends, 정제소금, 과.채가공품
100 g = 0.9 sugar cubes · 2.6 cheese slices · 1.2 bowls of rice
One serving (70 g) = 0.6 sugar cubes · 1.8 cheese slices · 0.8 bowls of rice
One pack (180 g) = 1.6 sugar cubes · 4.7 cheese slices · 2.1 bowls of rice
75 points among 692 in 카스텔라
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 350kcal
Carbs 20%Protein 14%Fat 66%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 350 kcal | 18% | 365 kcal | -15 kcal |
| Protein | 13.9 g | 25% | 6 g | +7.9 g |
| Fat | 29.5 g | 55% | 13.1 g | +16.4 g |
| Carbs | 20 g | 6% | 51.4 g | -31.4 g |
| Sugars | 2.6 g | 3% | 17.5 g | -14.9 g |
| Fiber | 2.9 g | 12% | 3.8 g | -0.9 g |
| Calcium | 94 mg | 13% | 39 mg | +55 mg |
| Iron | 1.8 mg | 15% | 0.9 mg | +0.9 mg |
| Sodium | 206 mg | 10% | 192 mg | +14 mg |
| Cholesterol | 239 mg | 80% | 5 mg | +234 mg |
| Saturated fatty acids | 9.5 g | 63% | 5.1 g | +4.3 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 2.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
If you keep eating it
Source · Maker · Label
Maker and label · 나준베이커리 · MFDS Food Safety Korea ·
Serving 70g · Package 180g High energy density
More
75 points among 692 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-408000400-0946·2019037813885