71 points among 829 in 식빵
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.5 cheese slices · 0.9 bowls of rice
One serving (70 g) = 1.1 cheese slices · 0.7 bowls of rice
One pack (210 g) = 0.6 sugar cubes · 0.6 tsp salt · 3.2 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 케익모아 · MFDS Food Safety Korea ·
Serving 70g · Package 210g High energy density
More
71 points among 829 in Snacks, bread or rice cakes
Where the calories come from 279kcal
Carbs 47%Protein 23%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 279 kcal | 14% | 365 kcal | -86 kcal |
| Protein | 17.1 g | 31% | 6 g | +11.1 g |
| Fat | 10 g | 19% | 13.1 g | -3.1 g |
| Carbs | 35.7 g | 11% | 51.4 g | -15.7 g |
| Sugars | 0.8 g | 1% | 17.5 g | -16.7 g |
| Sodium | 543 mg | 27% | 192 mg | +351 mg |
| Cholesterol | 50 mg | 17% | 5 mg | +45 mg |
| Saturated fatty acids | 5.6 g | 37% | 5.1 g | +0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0512·20040036115832