Computed from the published ingredients and nutrition
27
Highly processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
- 4 additives−16Named additives
Why points were deducted
Where −73 came off
- 19 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Per 100 gServing 30g High energy density
Nutrition
All nutrients
100 g = 1.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 0.6 cheese slices
One pack (38 g) = 0.7 cheese slices · 0.5 bowls of rice
Where the calories come from 415kcal
Carbs 43%Protein 31%Fat 26%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 12.1 g | 22% | 13.1 g | -0.9 g |
| Carbs | 46 g | 14% | 51.4 g | -5.5 g |
| Fiber | 6.4 g | 26% | 3.8 g | +2.6 g |
| Cholesterol | 2.6 mg | 1% | 5 mg | -2.4 mg |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Ingredients and additives
Other choices in this category
More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P101-106000100-4116 · 20070445019233
Within the criteria
Sugars — No points deducted within the criteria
With medicine
Milk & dairy · · 137 medicine labels / Sodium & salt · · 87 medicine labels
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