71 points among 3,356 in 일반과자
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 4.8 sugar cubes · 3.2 cheese slices · 1.7 bowls of rice
One serving (30 g) = 1.4 sugar cubes · 1 cheese slice · 0.5 bowls of rice
One pack (35 g) = 1.7 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 3mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사헬씨스토리 · MFDS Food Safety Korea ·
Serving 30g · Package 35g High energy density
More
71 points among 3,356 in Snacks, bread or rice cakes
Where the calories come from 514kcal
Carbs 38%Protein 14%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 514 kcal | 26% | 365 kcal | +149 kcal |
| Protein | 17.1 g | 31% | 6 g | +11.1 g |
| Fat | 25.7 g | 48% | 13.1 g | +12.6 g |
| Carbs | 45.7 g | 14% | 51.4 g | -5.7 g |
| Sugars | 14.3 g | 14% | 17.5 g | -3.2 g |
| Sodium | 3 mg | 0% | 192 mg | -189 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 11.4 g | 76% | 5.1 g | +6.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-106000100-3812·202302816125