No additives
No additives shown
13 ingredients
팜유류, 곡류가공품, 두류가공품, 기타가공품, 기타가공품, 감자전분, Blends, Glucose, 화학적합성품, 식품첨가물, 식품첨가물, 식품첨가물, 정제소금
100 g = 4.4 cheese slices · 1.8 bowls of rice
One serving (30 g) = 1.3 cheese slices · 0.6 bowls of rice
One pack (100 g) = 4.4 cheese slices · 1.8 bowls of rice
71 points among 155 in 웨이퍼
Deducted for Saturated fat·Sodium.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 554kcal
Carbs 31%Protein 14%Fat 55%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19 g | 35% | 6 g | +13 g |
| Fat | 34.1 g | 63% | 13.1 g | +21.1 g |
| Carbs | 42.7 g | 13% | 51.4 g | -8.8 g |
| Calcium | 447 mg | 64% | 39 mg | +408 mg |
| Iron | 8.4 mg | 70% | 0.9 mg | +7.5 mg |
| Vitamin A | 1,692 μg RAE | 242% | – | – |
| 티아민 | 1.3 mg | 107% | – | – |
| 리보플라빈 | 0.9 mg | 64% | – | – |
| 니아신 | 4.5 mg | 30% | – | – |
| Vitamin C | 46.8 mg | 47% | – | – |
| Cholesterol | 17.7 mg | 6% | 5 mg | +12.7 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 447mg64% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)개미식품 · MFDS Food Safety Korea
Serving 30g · Package 100g High energy density
More
71 points among 155 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-105000100-0221·19720275004349