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가정식(분석 함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 200 g

292kcal
Carbs
58.7g
Protein
10.6g
Fat
1.7g
Sodium
6mg
Sugars
0.6g

Sikcode diagnosis

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0.3gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Sodium 3mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

🍖 Good protein — 19%

Which meal was it?

▶ Find a cooking video for 잡곡밥 on YouTube

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