Potatoes & starchPotatoes & starch
Log

Potatoes & starch › Potato pancakes

Potato pancakes

Potatoes & starch

Potato pancakes

1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Potato pancakes 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
Potato pancakes전체 118

뉴스 네이버 뉴스 최신순

  1. 금강농협 농가주부모임, 고성군에 불우이웃돕기 300만 원 기탁 breaknews.com
  2. 옥천군, 6월 로컬푸드 요리교실 오는 13일 운영 breaknews.com
  3. 김제시 '광활 햇감자 축제' 개최 breaknews.com
  4. 옥천로컬푸드직매장, 로컬푸드 요리교실 선착순 20명 모집 breaknews.com
  5. 옥천군, 제14회 향수옥천 옥수수·감자 축제 마무리 breaknews.com

같은 식품군 감자류 및 전분류

전체 성분 · 품종·상태별 1종
Potato pancakes USDA SR Legacy ('18)

118 nutrients per 100 g

Proximates 16
Water47.8 g
Energy268 kcal
Energy1,123 kJ
Protein6.1 g
Total lipid (fat)14.8 g
Ash3.6 g
Carbohydrate, by difference27.8 g
Fiber, total dietary3.3 g
Sugars, Total1.8 g
Sucrose0.4 g
Glucose0.8 g
Fructose0.6 g
Lactose0.03 g
Maltose0.03 g
Galactose0.03 g
Starch20.9 g
Minerals 11
Calcium, Ca32 mg
Iron, Fe1.7 mg
Magnesium, Mg36 mg
Phosphorus, P128 mg
Potassium, K622 mg
Sodium, Na764 mg
Zinc, Zn0.7 mg
Copper, Cu0.2 mg
Manganese, Mn0.3 mg
Selenium, Se8.9 µg
Fluoride, F0.4 µg
Vitamins and Other Components 36
Vitamin C, total ascorbic acid27.6 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin1.7 mg
Pantothenic acid0.8 mg
Vitamin B-60.4 mg
Folate, total41 µg
Folic acid6 µg
Folate, food35 µg
Folate, DFE45 µg
Choline, total74.2 mg
Betaine3 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE32 µg
Retinol31 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU113 IU
Lycopene0 µg
Lutein + zeaxanthin87 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.1 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units11 IU
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)2.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Lipids 34
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.02 g
SFA 15:00.001 g
SFA 16:01.8 g
SFA 17:00.004 g
SFA 18:00.7 g
SFA 20:00.002 g
SFA 22:00.003 g
SFA 24:00.001 g
Fatty acids, total monounsaturated3.7 g
MUFA 14:10.002 g
MUFA 15:10 g
MUFA 16:10.1 g
MUFA 17:10 g
MUFA 18:13.6 g
MUFA 20:10.03 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:26.6 g
PUFA 18:30.9 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.008 g
Cholesterol95 mg
Phytosterols9 mg
Amino Acids 18
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.4 g
Lysine0.4 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.3 g
Histidine0.1 g
Alanine0.3 g
Aspartic acid1 g
Glutamic acid1 g
Glycine0.2 g
Proline0.3 g
Serine0.4 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170092
Original
Potato pancakes
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.