Potatoes & starch › Arrowroot
Arrowroot
Potatoes & starch
1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| raw | – | – | – | – | – | – | 전체 49 |
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전체 성분 · 품종·상태별 1종
Arrowroot, raw USDA SR Legacy ('18)
49 nutrients per 100 g
Proximates 8
| Water | 80.8 g |
| Energy | 65 kcal |
| Energy | 271 kJ |
| Protein | 4.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 1.3 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 454 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.7 µg |
Vitamins and Other Components 19
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 338 µg |
| Folic acid | 0 µg |
| Folate, food | 338 µg |
| Folate, DFE | 338 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 19 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 12
| Fatty acids, total saturated | 0.04 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.004 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.004 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168490- Original
- Arrowroot, raw