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Macaroni

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2종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Macaroni 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
vegetable, enriched, dry전체 64
vegetable, enriched, cooked전체 89

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전체 성분 · 품종·상태별 2종
Macaroni, vegetable, enriched, dry USDA SR Legacy ('18)

64 nutrients per 100 g

Proximates 8
Water9.9 g
Energy367 kcal
Energy1,536 kJ
Protein13.1 g
Total lipid (fat)1 g
Ash1.1 g
Carbohydrate, by difference74.9 g
Fiber, total dietary4.3 g
Minerals 9
Calcium, Ca34 mg
Iron, Fe4.3 mg
Magnesium, Mg46 mg
Phosphorus, P116 mg
Potassium, K285 mg
Sodium, Na43 mg
Zinc, Zn0.8 mg
Copper, Cu0.2 mg
Manganese, Mn3.8 mg
Vitamins and Other Components 16
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.5 mg
Niacin7.3 mg
Pantothenic acid0.8 mg
Vitamin B-60.1 mg
Folate, total278 µg
Folic acid261 µg
Folate, food17 µg
Folate, DFE460 µg
Vitamin B-120 µg
Vitamin A, RAE8 µg
Retinol0 µg
Vitamin A, IU160 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 12
Fatty acids, total saturated0.2 g
SFA 14:00.003 g
SFA 16:00.1 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.1 g
MUFA 16:10.001 g
MUFA 18:10.1 g
MUFA 20:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.4 g
PUFA 18:30.05 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.2 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.3 g
Methionine0.2 g
Cystine0.4 g
Phenylalanine0.6 g
Tyrosine0.3 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid4.6 g
Glycine0.4 g
Proline1.4 g
Serine0.6 g
Other 1
Alcohol, ethyl0 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168903
Original
Macaroni, vegetable, enriched, dry
Macaroni, vegetable, enriched, cooked USDA SR Legacy ('18)

89 nutrients per 100 g

Proximates 9
Water68.4 g
Energy128 kcal
Energy536 kJ
Protein4.5 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference26.6 g
Fiber, total dietary4.3 g
Sugars, Total1.2 g
Minerals 10
Calcium, Ca11 mg
Iron, Fe0.5 mg
Magnesium, Mg19 mg
Phosphorus, P50 mg
Potassium, K31 mg
Sodium, Na6 mg
Zinc, Zn0.4 mg
Copper, Cu0.1 mg
Manganese, Mn1 mg
Selenium, Se19.8 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin1.1 mg
Pantothenic acid0.4 mg
Vitamin B-60.02 mg
Folate, total65 µg
Folic acid59 µg
Folate, food6 µg
Folate, DFE106 µg
Choline, total5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol0 µg
Carotene, beta55 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU92 IU
Lycopene245 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Lipids 23
Fatty acids, total saturated0.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.04 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid1.6 g
Glycine0.1 g
Proline0.5 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168904
Original
Macaroni, vegetable, enriched, cooked
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