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Hominy

Grains

2종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Hominy 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
canned, white전체 90
canned, yellow전체 61

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전체 성분 · 품종·상태별 2종
Hominy, canned, white USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water82.5 g
Energy72 kcal
Energy301 kJ
Protein1.5 g
Total lipid (fat)0.9 g
Ash0.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2.5 g
Sugars, Total1.5 g
Minerals 10
Calcium, Ca10 mg
Iron, Fe0.6 mg
Magnesium, Mg16 mg
Phosphorus, P35 mg
Potassium, K9 mg
Sodium, Na267 mg
Zinc, Zn1.1 mg
Copper, Cu0.03 mg
Manganese, Mn0.1 mg
Selenium, Se3 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.003 mg
Riboflavin0.006 mg
Niacin0.03 mg
Pantothenic acid0.2 mg
Vitamin B-60.005 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total3.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 IU
Lycopene0 µg
Lutein + zeaxanthin30 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Lipids 24
Fatty acids, total saturated0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.1 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.2 g
MUFA 16:10.001 g
MUFA 18:10.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.4 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.008 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.03 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.04 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.1 g
Serine0.1 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169701
Original
Hominy, canned, white
Hominy, canned, yellow USDA SR Legacy ('18)

61 nutrients per 100 g

Proximates 8
Water82.5 g
Energy72 kcal
Energy301 kJ
Protein1.5 g
Total lipid (fat)0.9 g
Ash0.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2.5 g
Minerals 10
Calcium, Ca10 mg
Iron, Fe0.6 mg
Magnesium, Mg16 mg
Phosphorus, P35 mg
Potassium, K9 mg
Sodium, Na345 mg
Zinc, Zn1.1 mg
Copper, Cu0.03 mg
Manganese, Mn0.1 mg
Selenium, Se3 µg
Vitamins and Other Components 15
Vitamin C, total ascorbic acid0 mg
Thiamin0.003 mg
Riboflavin0.006 mg
Niacin0.03 mg
Pantothenic acid0.2 mg
Vitamin B-60.005 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Vitamin B-120 µg
Retinol0 µg
Vitamin A, IU110 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 10
Fatty acids, total saturated0.1 g
SFA 16:00.1 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.2 g
MUFA 16:10.001 g
MUFA 18:10.2 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.4 g
PUFA 18:30.01 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.008 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.03 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.04 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.1 g
Serine0.1 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169752
Original
Hominy, canned, yellow
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