76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 6 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (28 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 89mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC OATSIngredients
- ORGANICIngredients
- EXPELLER PRESSED HIGH OIEIC SUNFLOWER OILIngredients
- ORGANIC AGAVE NECTARIngredients
- MAPLE SYRUPIngredients
- WALNUTSIngredients
- PECANSIngredients
- ALMONDSIngredients
- CINNAMONIngredients
- VANILLA EXTRACTIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC OATS, ORGANIC, EXPELLER PRESSED HIGH OIEIC SUNFLOWER OIL, ORGANIC AGAVE NECTAR, MAPLE SYRUP, WALNUTS, PECANS, ALMONDS, CINNAMON, VANILLA EXTRACT, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · MRS. BARR'S · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
76 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 36%Protein 8%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-966085