51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- BROWN RICE FLOUR*Ingredients
- WHOLE GRAIN CORN MEAL*Ingredients
- CANE SUGAR*Ingredients
- CORN MEAL*Ingredients
- YELLOW CORN FLOUR*Ingredients
- INULIN*Ingredients
- HONEY*Ingredients
- QUINOA*Ingredients
- FLAX SEEDS*Ingredients
- FLAVOR*Ingredients
- BUCKWHEAT FLOUR*Ingredients
- SEA SALTIngredients
- AMARANTH*Ingredients
- MOLASSES*Ingredients
- TOCOPHEROLS .Ingredients
Ingredient text
BROWN RICE FLOUR*, WHOLE GRAIN CORN MEAL*, CANE SUGAR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, HONEY*, QUINOA*, FLAX SEEDS*, FLAVOR*, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 86%Protein 7%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-953233