Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ALMONDS, CASHEWS, PECANS, PISTACHIOS ORIGINAL FLAVORED ROASTED MIXED NUTS, ALMONDS, CASHEWS, PECANS, PISTACHIOS

Nabisco Food Company Per 100 g · Label

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 2 additives
  • ALMONDSIngredients
  • CASHEWSIngredients
  • PECANSIngredients
  • PISTACHIOSIngredients
  • CONTAINS LESS THAN 2% OF MALTODEXTRINIngredients
  • PEANUT OILIngredients
  • DRIED TOMATOIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • YEAST EXTRACTIngredients
  • DRIED VINEGARIngredients
  • MALIC ACIDIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • SPICESIngredients
  • CELERY SEEDIngredients
  • NATURAL FLAVORIngredients
  • CORN SYRUP SOLIDSIngredients
  • MODIFIED FOOD STARCHIngredients
  • ORANGE JUICE SOLIDSIngredients
  • ORANGE OIL.Ingredients
Ingredient text

ALMONDS, CASHEWS, PECANS, PISTACHIOS, CONTAINS LESS THAN 2% OF MALTODEXTRIN, PEANUT OIL, DRIED TOMATO, BROWN SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, MALIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CELERY SEED, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, ORANGE JUICE SOLIDS, ORANGE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 607kcal

Carbs 16%Protein 12%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein17.9 g33%
Fat50 g93%
Carbs25 g8%
Sugars7.1 g7%
Fiber10.7 g43%
Sodium179 mg9%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-939960
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