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Cereal

APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON

SUMMER FRESH Per 100 g · Label

69 points among 8,215 in Cereal

Heavily processed.

69
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −31 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • COOKED OATSIngredients
  • COCONUT MILKIngredients
  • WATERIngredients
  • APPLESAUCEIngredients
  • APPLE BUTTER [SUGARSIngredients
  • APPLE PUREEIngredients
  • CINNAMON]Ingredients
  • HEMP SEEDSIngredients
  • QUINOAIngredients
  • BROWN SUGARIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • CULTURED DEXTROSEIngredients
  • DRY VINEGAR.Ingredients
Ingredient text

COOKED OATS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WATER, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), APPLE BUTTER [SUGARS (SUGAR, CONCENTRATED APPLE JUICE, BROWN SUGAR), APPLE PUREE, CINNAMON], HEMP SEEDS, QUINOA, BROWN SUGAR, CINNAMON, SEA SALT, CULTURED DEXTROSE, DRY VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · SUMMER FRESH · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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69 points among 8,215 in Cereal

Where the calories come from 153kcal

Carbs 48%Protein 11%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein4.7 g8%
Fat7.3 g14%
Carbs19.3 g6%
Sugars6 g6%
Fiber2.7 g11%
Calcium27 mg4%
Iron1.5 mg13%
Potassium200 mg6%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-913734
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