Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS, DIJON MUSTARD

Nabisco Food Company Per 100 g · Label

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • ALMONDSIngredients
  • CASHEWSIngredients
  • PECANSIngredients
  • PISTACHIOSIngredients
  • CONTAINS LESS THAN 2% OF PEANUT OILIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SPICESIngredients
  • SUGARIngredients
  • DIJON MUSTARDIngredients
  • DRIED ONIONIngredients
  • SODIUM DIACETATEIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • DRIED GARLICIngredients
  • DRIED VINEGARIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ALMONDS, CASHEWS, PECANS, PISTACHIOS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, MALTODEXTRIN, SPICES, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), DRIED ONION, SODIUM DIACETATE, DEXTROSE, YEAST, DRIED GARLIC, DRIED VINEGAR, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 571kcal

Carbs 16%Protein 12%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat50 g93%
Carbs25 g8%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium143 mg20%
Iron4.3 mg36%
Sodium411 mg21%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-900820
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