Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE FLAVORED CANDIES, PEANUTS, RAISINS AND ALMONDS MOUNTAIN TRAIL MIX, CHOCOLATE

LIDL Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarnauba Wax · Ethyl Acetate
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (30 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • CHOCOLATE FLAVORED CANDIESIngredients
  • PEANUTSIngredients
  • RAISINSIngredients
  • ALMONDS .Ingredients
Ingredient text

CHOCOLATE FLAVORED CANDIES (COCOA CENTER [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, BETA CAROTENE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, WHITE MINERAL OIL, ETHANOL, ETHYL ACETATE]), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 38%Protein 10%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein13.3 g24%
Fat30 g56%
Carbs50 g15%
Sugars36.7 g37%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Potassium500 mg14%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-894314
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