Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

TOASTY CRACKERS WITH PEANUT BUTTER, PEANUT BUTTER

AUSTIN Per 100 g · Label

40 points among 775 in Flavored Snack Crackers

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
  • ENRICHED FLOURIngredients
  • PEANUT BUTTERIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • CONTAINS TWO PERCENT OR LESS OF MALTED BARLEY FLOURIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • CORNSTARCHIngredients
  • SODIUM SULFITEIngredients
  • CHEDDAR CHEESEIngredients
  • YELLOW #6Ingredients
  • RED PEPPERIngredients
  • BUTTERMILKIngredients
  • WHEYIngredients
  • DISODIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, CORNSTARCH, SODIUM SULFITE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, RED PEPPER, BUTTERMILK, WHEY, DISODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · AUSTIN · USDA FoodData Central ·

Serving 26g · Package – High energy density
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40 points among 775 in Flavored Snack Crackers

Where the calories come from 538kcal

Carbs 44%Protein 9%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy538 kcal27%
Protein11.5 g21%
Fat26.9 g50%
Carbs57.7 g18%
Sugars11.5 g12%
Fiber3.8 g15%
Calcium0 mg0%
Iron2.8 mg23%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids3.9 g26%
Trans fat5.8 g
Source
Source
USDA FoodData Central
Code
US-FDC-893336
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