Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

MEXICAN CORNBREAD MIX, MEXICAN

SHAWNEE MILLS Per 100 g · Label

63 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Saturated fat.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
  • DEGERMINATED YELLOW CORN MEALIngredients
  • BLEACHED FLOURIngredients
  • PALM OILIngredients
  • PASTEURIZED MILKIngredients
  • DEXTROSEIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SPICESIngredients
  • ONIONIngredients
  • BELL PEPPERSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • JALAPENO PEPPERSIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM PHOSPHATEIngredients
  • ENZYMESIngredients
  • MALTED BARLEY FLOURIngredients
  • LACTIC ACIDIngredients
  • CHEESE CULTUREIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • YELLOW 5Ingredients
  • YELLOW 6.Ingredients
Ingredient text

DEGERMINATED YELLOW CORN MEAL, BLEACHED FLOUR, PALM OIL, PASTEURIZED MILK, DEXTROSE, SOYBEAN OIL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SPICES, ONION, BELL PEPPERS, MONOCALCIUM PHOSPHATE, JALAPENO PEPPERS, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, ENZYMES, MALTED BARLEY FLOUR, LACTIC ACID, CHEESE CULTURE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, YELLOW 5, YELLOW 6.

If you keep eating it
Source · Maker · Label

Maker and label · SHAWNEE MILLS · USDA FoodData Central ·

Serving 28g · Package – High energy density
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63 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 393kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat8.9 g17%
Carbs67.9 g21%
Sugars0 g0%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-892954
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