WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX, WHOLE WHEAT BUTTERMILK
SHAWNEE MILLS Per 100 g · Label
67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SOYBEAN OILIngredients
- ENRICHED DEGERMINATED YELLOW CORN MEALIngredients
- PALM OILIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- SALTIngredients
- BUTTERMILKIngredients
- WHEYIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- AND FOLIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR(WHEAT FLOUR), SOYBEAN OIL, ENRICHED DEGERMINATED YELLOW CORN MEAL, PALM OIL, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, BUTTERMILK, WHEY, MALTED BARLEY FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · SHAWNEE MILLS · USDA FoodData Central ·
Serving 42g · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 357kcal
Carbs 64%Protein 10%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-892938