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Frozen Dinners & Entrees

BEEF & BEAN BURRITO, MEDIUM

PATIO Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • FILLING: WATERIngredients
  • BEEFIngredients
  • PINTO BEANSIngredients
  • TOMATO PASTEIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • CEREALIngredients
  • ROLLED OATSIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • NATURAL FLAVORINGIngredients
  • SPICESIngredients
  • RED PEPPERSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SUGAR. TORTILLA: ENRICHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • DOUGH CONDITIONER .Ingredients
Ingredient text

FILLING: WATER, BEEF, PINTO BEANS, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), CEREAL (CORN, WHEAT, RYE, OAT, RICE FLOURS), ROLLED OATS, MODIFIED FOOD STARCH, CHILI POWDER, SALT, NATURAL FLAVORING, SPICES, RED PEPPERS, MONOSODIUM GLUTAMATE, SUGAR. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · PATIO · USDA FoodData Central ·

Serving 142g · Package – High energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 296kcal

Carbs 46%Protein 10%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein7 g13%
Fat14.1 g26%
Carbs33.1 g10%
Sugars0.7 g1%
Fiber2.8 g11%
Calcium28 mg4%
Iron2.5 mg21%
Sodium451 mg23%
Cholesterol14 mg5%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-892258
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