Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COOKIES, MAPLE BLISS

LUCY'S Per 100 g · Label

26 points among 13,307 in Cookies & Biscuits

Heavily processed.

26
  • −16Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Annatto Extract · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
  • DR. LUCY'S FLOUR BLENDIngredients
  • CANE SUGARIngredients
  • SOYA DRINKIngredients
  • PALM OILIngredients
  • RAPESEED OILIngredients
  • OLIVE OILIngredients
  • VANILLA EXTRACTIngredients
  • NON-DAIRY LACTIC ACIDIngredients
  • MAPLE SYRUPIngredients
  • RAISING AGENTSIngredients
  • FLAVOURING AND CITRIC ACID FROM NON-GMO CORNIngredients
  • BLACK TREACLEIngredients
  • STABILIZERSIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • COLOURIngredients
  • EMULSIFIERS .Ingredients
Ingredient text

DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT FLOUR, CHICKPEA FLOUR, POTATO STARCH FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, BROAD BEAN FLOUR), CANE SUGAR, SOYA DRINK (SOYA BEANS, FILTERED WATER), PALM OIL, RAPESEED OIL, OLIVE OIL, VANILLA EXTRACT, NON-DAIRY LACTIC ACID, MAPLE SYRUP (0.5%), RAISING AGENTS (SODIUM BICARBONATE, POTASSIUM BITARTRATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLAVOURING AND CITRIC ACID FROM NON-GMO CORN, BLACK TREACLE, STABILIZERS (XANTHAN GUM, CORN STARCH, CARRAGEENAN), SALT, CALCIUM CARBONATE, COLOUR (ANNATTO EXTRACT), EMULSIFIERS (SUNFLOWER LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE AND METHYLCELLULOSE).

If you keep eating it
Source · Maker · Label

Maker and label · LUCY'S · USDA FoodData Central ·

Serving 37g · Package – High energy density
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26 points among 13,307 in Cookies & Biscuits

Where the calories come from 1,170kcal

Carbs 60%Protein 7%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy1,170 kcal59%
Protein19.5 g35%
Fat43.8 g81%
Carbs175 g54%
Sugars87.3 g87%
Fiber9.7 g39%
Saturated fatty acids9.7 g65%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-852702
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