34 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPolysorbate 60 · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 15 sugar cubes · 3.2 cheese slices · 1.8 bowls of rice
One serving (26 g) = 4 sugar cubes · 0.8 cheese slices
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Not deducted 5 items
Kept
−0- Sodium 96mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
- SHELL . FILL ICING: SUGARIngredients
- GLUCOSEIngredients
- SHORTENINGIngredients
- WATERIngredients
- CORN SYRUPIngredients
- PUMPKINIngredients
- MILK INGREDIENTSIngredients
- APPLESIngredients
- BLUEBERRIESIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- POTASSIUM SORBATEIngredients
- CITRIC ACIDIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- COLORS .Ingredients
Ingredient text
SHELL (ALMONDS, EGG WHITES, SUGAR, ICING SUGAR, WHEAT FLOUR). FILL ICING: SUGAR, GLUCOSE, SHORTENING (MODIFIED PALM OIL, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, PUMPKIN, MILK INGREDIENTS, APPLES (APPLES, SULPHITES), BLUEBERRIES, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (FD&C YELLOW #6 (TARTRAZINE), FD&C RED #3, FD&C BLUE #1).
If you keep eating it
Source · Maker · Label
Maker and label · COCO BAKERY · USDA FoodData Central ·
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34 points among 13,307 in Cookies & Biscuits
Where the calories come from 538kcal
Carbs 42%Protein 8%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-775820