Log

U/1 LB CLEANED CUTTLEFISH

BEAVER STREET FISHERIES, INC. Per 100 g · Label

Computed from the published ingredients and nutrition

1 ingredient.
Cuttlefish.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • CuttlefishIngredients
Ingredient text

Cuttlefish

If you keep eating it
Source · Maker · Label

Maker and label · BEAVER STREET FISHERIES, INC. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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97 points among 0 in

Where the calories come from 80kcal

Carbs 0%Protein 89%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein15.9 g29%
Fat0.9 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium90 mg13%
Iron6 mg50%
Potassium354 mg10%
Sodium372 mg19%
Cholesterol115 mg38%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-762954
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