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Dough Based Products / Meals

Chili Macaroni Hamburger Helper Twin Pack

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 499 in Dough Based Products / Meals

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 4 additives
  • ENRICHED MACARONIIngredients
  • CORN STARCHIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • TOMATO*Ingredients
  • PAPRIKAIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • VEGETABLE OILIngredients
  • MALIC ACIDIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • COLORIngredients
  • YEAST EXTRACTIngredients
  • ONION*Ingredients
  • MONOGLYCERIDESIngredients
  • SILICON DIOXIDE .*DRIEDIngredients
Ingredient text

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), SALT, TOMATO*, PAPRIKA, NATURAL FLAVOR, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALIC ACID, HYDROLYZED CORN PROTEIN, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), YEAST EXTRACT, ONION*, MONOGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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35 points among 499 in Dough Based Products / Meals

Where the calories come from 333kcal

Carbs 84%Protein 12%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein10 g18%
Fat1.7 g3%
Carbs73.3 g23%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium0 mg0%
Iron2.4 mg20%
Sodium1,470 mg74%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-761182
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