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Dough Based Products / Meals

Annie's Organic Elbow Pasta & Cheddar, 2018 Limited Edition Organic Wheat & Peas

GENERAL MILLS SALES INC. Per 100 g · Label

68 points among 499 in Dough Based Products / Meals

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 1 additives
  • ORGANIC PASTAIngredients
  • DRIED ORGANIC CHEDDAR CHEESEIngredients
  • ORGANIC WHEYIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • ORGANIC ANNATTO EXTRACTIngredients
  • SILICON DIOXIDE .Ingredients
Ingredient text

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR), DRIED ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 68g · Package – High energy density
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68 points among 499 in Dough Based Products / Meals

Where the calories come from 368kcal

Carbs 70%Protein 17%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein16.2 g29%
Fat5.2 g10%
Carbs64.7 g20%
Sugars8.8 g9%
Fiber8.8 g35%
Calcium147 mg21%
Iron1.6 mg13%
Sodium853 mg43%
Cholesterol15 mg5%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-760012
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