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Dough Based Products / Meals

Annie's Deluxe Whole Wheat & Cheddar Macaroni & Cheese Made with Organic Pasta

GENERAL MILLS SALES INC. Per 100 g · Label

34 points among 499 in Dough Based Products / Meals

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.2g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.1g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 3 additives
  • ORGANIC PASTAIngredients
  • CHEDDAR CHEESEIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • WHEYIngredients
  • SODIUM PHOSPHATEIngredients
  • SALTIngredients
  • NATURAL BUTTER AND CHEESE FLAVORIngredients
  • SODIUM ALGINATEIngredients
  • LACTIC ACIDIngredients
  • ORGANIC ANNATTO EXTRACTIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ORGANIC PASTA (ORGANIC WHOLE GRAIN WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES), SKIM MILK, CREAM, WHEY, SODIUM PHOSPHATE, SALT, NATURAL BUTTER AND CHEESE FLAVOR, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 98g · Package – High energy density
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34 points among 499 in Dough Based Products / Meals

Where the calories come from 306kcal

Carbs 58%Protein 16%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein12.2 g22%
Fat9.2 g17%
Carbs44.9 g14%
Sugars3.1 g3%
Fiber5.1 g20%
Calcium82 mg12%
Iron2.1 mg18%
Potassium194 mg6%
Sodium704 mg35%
Cholesterol26 mg9%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759602
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