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Herbs/Spices/Extracts

The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken

GENERAL MILLS SALES INC. Per 100 g · Label

19 points among 165 in Herbs/Spices/Extracts

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · · Sodium Alginate · · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 303mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 7 additives
  • PARMESAN BASIL CHEESE SAUCEIngredients
  • WHEAT FLOUR BLEACHEDIngredients
  • PARMESAN CHEESE*Ingredients
  • CORN STARCHIngredients
  • ROMANO CHEESE*Ingredients
  • CANOLA OILIngredients
  • BUTTERIngredients
  • CHICKEN FATIngredients
  • ROASTED GARLIC*Ingredients
  • YEASTIngredients
  • SALTIngredients
  • ONION*Ingredients
  • SUGARIngredients
  • NONFAT MILKIngredients
  • CHICKEN BROTHIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • BASILIngredients
  • YEAST EXTRACTIngredients
  • SPICEIngredients
  • OREGANOIngredients
  • GUM ARABICIngredients
  • BEEF BROTHIngredients
  • CHICKEN POWDERIngredients
  • CHICKEN BROTH*Ingredients
  • SODIUM PHOSPHATEIngredients
  • SILICON DIOXIDEIngredients
  • WHEYIngredients
  • SOYBEANS. FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE. *DRIEDIngredients
Ingredient text

PARMESAN BASIL CHEESE SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE* [MILK,CHEESE CULTURES, SALT,ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE* [MILK,CHEESE CULTURES, SALT,ENZYMES], SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION*, SPICE), WHEAT FLOUR BLEACHED, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, ROMANO CHEESE* (MADE FROM COW'S MILK,CHEESE CULTURES,SALT,ENZYMES), CANOLA OIL, BUTTER (SWEET CREAM, SALT), CHICKEN FAT, ROASTED GARLIC*, YEAST, SALT, ONION*, SUGAR, NONFAT MILK, CHICKEN BROTH, GUAR GUM, NATURAL FLAVOR, MALTODEXTRIN, BASIL , YEAST EXTRACT, SPICE, OREGANO, GUM ARABIC, BEEF BROTH, CHICKEN POWDER, CHICKEN BROTH*, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), WHEY, SOYBEANS. FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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19 points among 165 in Herbs/Spices/Extracts

Where the calories come from 364kcal

Carbs 41%Protein 13%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein12.1 g22%
Fat18.2 g34%
Carbs36.4 g11%
Sugars6.1 g6%
Fiber0 g0%
Calcium303 mg43%
Iron0 mg0%
Sodium1,390 mg70%
Cholesterol15 mg5%
Saturated fatty acids6.1 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759426
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