Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
GENERAL MILLS SALES INC. Per 100 g · Label
68 points among 499 in Dough Based Products / Meals
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 1.9 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (71 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- ORGANIC PASTAIngredients
- ORGANIC DRIED CHEDDAR CHEESEIngredients
- ORGANIC WHEYIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SILICON DIOXIDE .Ingredients
Ingredient text
ORGANIC PASTA (ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 71g · Package – High energy density
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68 points among 499 in Dough Based Products / Meals
Where the calories come from 366kcal
Carbs 72%Protein 16%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-758196