Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PUMPKIN CRANBERRY NUTRITION BARS, PUMPKIN CRANBERRY

EARTHLY GOODNESS Per 100 g · Label

79 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 11mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.2mg하루 권장의 110%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 26.7g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 1,040mg하루 권장의 30%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
  • PUMPKIN SEEDSIngredients
  • AGAVE SYRUPIngredients
  • CRANBERRIESIngredients
  • ALMONDSIngredients
  • RICE SYRUPIngredients
Ingredient text

PUMPKIN SEEDS, AGAVE SYRUP, CRANBERRIES (CANE SUGAR), ALMONDS, RICE SYRUP

If you keep eating it
Source · Maker · Label

Maker and label · EARTHLY GOODNESS · USDA FoodData Central ·

Serving 45g · Package – High energy density
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79 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 444kcal

Carbs 22%Protein 18%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein26.7 g49%
Fat40 g74%
Carbs33.3 g10%
Sugars20 g20%
Fiber2.2 g9%
Calcium87 mg12%
Iron13.2 mg110%
Potassium1,040 mg30%
Sodium11 mg1%
Cholesterol0 mg0%
Saturated fatty acids7.6 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-744202
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