66 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 526mg하루 권장의 75%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21g하루 권장의 38%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- AMERICAN CHEESEIngredients
- WATER CREAMIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- COLOR ADDED SUNFLOWER LECITHIN .Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED SUNFLOWER LECITHIN (RELEASE AGENT).
If you keep eating it
Source · Maker · Label
Maker and label · LIDL · USDA FoodData Central ·
Serving 19g · Package – High energy density
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66 points among 18,106 in Cheese
Where the calories come from 368kcal
Carbs 5%Protein 22%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-742220