36 points among 775 in Flavored Snack Crackers
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Annatto Extract ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 2.2 sugar cubes · 1.6 bowls of rice
One serving (30 g) = 0.7 sugar cubes
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 3 additives
- ENRICHED FLOURIngredients
- HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESSIngredients
- NATURAL CHEESE FLAVORIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- MALTED BARLEY SYRUPIngredients
- LEAVENINGIngredients
- INACTIVE YEASTIngredients
- CHEDDAR CHEESEIngredients
- LACTIC ACIDIngredients
- ANNATTO EXTRACTIngredients
- SODIUM SULFITEIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS, NATURAL CHEESE FLAVOR (ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT [PASTEURIZED SKIM MILK, WHEY AND MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, YEAST EXTRACT, SALT), SUGAR, CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE AND/OR AMMONIUM BICARBONATE), INACTIVE YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), LACTIC ACID, ANNATTO EXTRACT (COLOR), SODIUM SULFITE, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · HARRIS TEETER · USDA FoodData Central ·
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36 points among 775 in Flavored Snack Crackers
Where the calories come from 467kcal
Carbs 60%Protein 6%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-733886