Popcorn, Peanuts, Seeds & Related Snacks
OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED
CONAGRA BRANDS Per 100 g · Label
43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.9g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.6mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 829mg하루 권장의 24%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items · 2 additives
- SUNFLOWER SEEDSIngredients
- SALTIngredients
- LESS THAN 2% OF: MALTODEXTRINIngredients
- TORULA YEASTIngredients
- BROWN SUGARIngredients
- CULTURED BUTTERMILKIngredients
- DRIED ONIONIngredients
- DRIED POTATOESIngredients
- MONOSODIUM GLUTAMATEIngredients
- OLD BAYIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORSIngredients
- PAPRIKAIngredients
- BAY LEAVESIngredients
- CELERY SEEDIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- XANTHAN GUM.Ingredients
Ingredient text
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, TORULA YEAST, BROWN SUGAR, CULTURED BUTTERMILK, DRIED ONION, DRIED POTATOES, MONOSODIUM GLUTAMATE, OLD BAY (SPICES AND HERBS [INCLUDING RED AND BLACK PEPPER], SALT, PAPRIKA), CITRIC ACID, NATURAL FLAVORS, PAPRIKA, BAY LEAVES, CELERY SEED, EXTRACTIVES OF PAPRIKA (COLOR), XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · CONAGRA BRANDS · USDA FoodData Central ·
Serving 35g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 14%Protein 16%Fat 70%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-724514