79 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.6g하루 권장의 41%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 774mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- DATESIngredients
- ALMONDSIngredients
- EGG WHITESIngredients
- SEA SALTIngredients
- LEMON OIL.Ingredients
Ingredient text
DATES, ALMONDS, EGG WHITES, SEA SALT, LEMON OIL.
If you keep eating it
Source · Maker · Label
Maker and label · EPIC · USDA FoodData Central ·
Serving 53g · Package – High energy density
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79 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 396kcal
Carbs 45%Protein 22%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-723568