70 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 33mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 160mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- ORGANIC UNSWEETENED COCONUTIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC COCONUT NECTARIngredients
- ORGANIC CHOCOLATEIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC PECANSIngredients
- ORGANIC CASHEWSIngredients
- ORGANIC MAPLE SYRUP AND ORGANIC VANILLA.Ingredients
Ingredient text
ORGANIC UNSWEETENED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT NECTAR, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC SESAME SEEDS, ORGANIC PECANS, ORGANIC CASHEWS, ORGANIC MAPLE SYRUP AND ORGANIC VANILLA.
If you keep eating it
Source · Maker · Label
Maker and label · GRANDYOATS · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
70 points among 8,215 in Cereal
Where the calories come from 567kcal
Carbs 24%Protein 8%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-719212