48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ROLLED OATSIngredients
- VEGETABLE OILIngredients
- GOLDEN SYRUPIngredients
- SOY PROTEIN CRISPIESIngredients
- DEMERARA SUGARIngredients
- DRIED CRANBERRIESIngredients
- CACAO NIBSIngredients
- SUNFLOWER SEEDSIngredients
- COCOA POWDERIngredients
- FLAXSEEDS XANTHAN GUMIngredients
- NATURAL FLAVORINGIngredients
Ingredient text
ROLLED OATS, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL WATER, SALT), GOLDEN SYRUP, SOY PROTEIN CRISPIES (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DEMERARA SUGAR, DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CACAO NIBS, SUNFLOWER SEEDS, COCOA POWDER, FLAXSEEDS XANTHAN GUM, NATURAL FLAVORING
If you keep eating it
Source · Maker · Label
Maker and label · GRAZE · USDA FoodData Central ·
Serving 42g · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 476kcal
Carbs 42%Protein 12%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-719138