61 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
61
- −9Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −39 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.4g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- NATURAL PEANUT BUTTERIngredients
- HONEYIngredients
- GLUTEN FREE OATSIngredients
- GRASS-FED WHEY PROTEIN ISOLATEIngredients
Ingredient text
NATURAL PEANUT BUTTER (PEANUTS), HONEY, GLUTEN FREE OATS, GRASS-FED WHEY PROTEIN ISOLATE
If you keep eating it
Source · Maker · Label
Maker and label · KIZE · USDA FoodData Central ·
Serving 45g · Package – High energy density
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61 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 467kcal
Carbs 37%Protein 21%Fat 42%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 467 kcal | 23% | – | – |
| Protein | 24.4 g | 44% | – | – |
| Fat | 22.2 g | 41% | – | – |
| Carbs | 44.4 g | 14% | – | – |
| Sugars | 22.2 g | 22% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Sodium | 178 mg | 9% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2.2 g | 15% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718882