51 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 7.8 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (60 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 42mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- SUNFLOWER SEEDSIngredients
- BANANASIngredients
- PRUNESIngredients
- CRICKET FLOURIngredients
- CHICORY ROOT FIBERIngredients
- BANANA CHIPSIngredients
- FLAXSEEDSIngredients
- VANILLA EXTRACTIngredients
- SPICESIngredients
- SEA SALTIngredients
- NATURAL BANANA FLAVOR.Ingredients
Ingredient text
SUNFLOWER SEEDS, BANANAS, PRUNES, CRICKET FLOUR (ACHETA DOMESTICUS), CHICORY ROOT FIBER, BANANA CHIPS (BANANAS, COCONUT OIL, HONEY, NATURAL BANANA FLAVOR), FLAXSEEDS, VANILLA EXTRACT, SPICES, SEA SALT, NATURAL BANANA FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · EXO · USDA FoodData Central ·
Serving 60g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 467kcal
Carbs 42%Protein 14%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718820