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Other Meats

SOY TACO MEATLESS TACO FILLING

EL BURRITO Per 100 g · Label

47 points among 2,129 in Other Meats

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 2 additives
  • WATER TEXTURED SOY PROTEINIngredients
  • SEASONING BLENDIngredients
  • DISTILLED VINEGARIngredients
  • SOYBEAN OILIngredients
  • WHEAT FIBERIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

WATER TEXTURED SOY PROTEIN (SOY FLOUR), SEASONING BLEND (SPICES, DEHYDRATED ONION, SALT, GARLIC POWDER, POTATO FLOUR, DRIED LIME JUICE [RICE MALTODEXTRIN, LIME JUICE FROM CONCENTRATE], ORGANIC CARAMEL COLOR), DISTILLED VINEGAR, SOYBEAN OIL, WHEAT FIBER, SALT, XANTHAN GUM, NATURAL FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, SALT), CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · EL BURRITO · USDA FoodData Central ·

Serving 55g · Package – Medium energy density
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47 points among 2,129 in Other Meats

Where the calories come from 145kcal

Carbs 34%Protein 34%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein12.7 g23%
Fat5.5 g10%
Carbs12.7 g4%
Sugars5.5 g5%
Fiber5.5 g22%
Calcium73 mg10%
Iron2.6 mg22%
Sodium764 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-718720
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