80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- GLUTEN-FREE INSTANT OATSIngredients
- DRIED CRANBERRIESIngredients
- WHOLE FLAX SEEDSIngredients
- WHOLE CHIA SEEDSIngredients
- UNREFINED CANE SUGARIngredients
- POWDERED RICE MILK POWDERED VANILLAIngredients
- SEA SALTIngredients
- ORGANIC INULINIngredients
- BACILLUS COAGULANS GBI-30 6086Ingredients
Ingredient text
GLUTEN-FREE INSTANT OATS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), WHOLE FLAX SEEDS, WHOLE CHIA SEEDS, UNREFINED CANE SUGAR, POWDERED RICE MILK POWDERED VANILLA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (ALLERGEN FREE)
If you keep eating it
Source · Maker · Label
Maker and label · THREEBEARS · USDA FoodData Central ·
Serving 75g · Package – High energy density
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80 points among 8,215 in Cereal
Where the calories come from 373kcal
Carbs 69%Protein 9%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718632