Popcorn, Peanuts, Seeds & Related Snacks
EDAMAME BEANS; SPICY CHICKPEAS & BLACK PEPPER CASHEWS
GRAZE Per 100 g · Label
61 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
EDAMAME BEANS and SPICY CHICKPEAS and BLACK PEPPER CASHEWS.
61
- −9Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −39 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 27.8g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- EDAMAME BEANSIngredients
- SPICY CHICKPEASIngredients
- BLACK PEPPER CASHEWSIngredients
Ingredient text
EDAMAME BEANS (EDAMAME BEANS, SALT), SPICY CHICKPEAS (CHICKPEAS, CANOLA OIL, CHILI POWDER, SALT, RICE FLOUR), BLACK PEPPER CASHEWS (ROASTED CASHEW NUTS, BLACK PEPPER SEASONING [SEA SALT, BLACK PEPPER, RICE FLOUR, MALTODEXTRIN, SUGAR, LEMON JUICE POWDER, NATURAL FLAVORING], TAPIOCA STARCH)
If you keep eating it
Source · Maker · Label
Maker and label · GRAZE · USDA FoodData Central ·
Serving 36g · Package – High energy density
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61 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 472kcal
Carbs 25%Protein 25%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718216