35 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
- ROLLED OATSIngredients
- VEGETABLE OILIngredients
- GOLDEN SYRUPIngredients
- SOY PROTEIN CRISPIESIngredients
- DEMERARA SUGARIngredients
- HONEYIngredients
- FLAXSEEDSIngredients
- SUNFLOWER SEEDSIngredients
- MIXED BERRY INFUSED DRIED CRANBERRIESIngredients
- DRIED CRANBERRIESIngredients
- PUMPKIN SEEDSIngredients
- XANTHAN GUMIngredients
Ingredient text
ROLLED OATS, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL, WATER, SALT), GOLDEN SYRUP, SOY PROTEIN CRISPIES (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DEMERARA SUGAR, HONEY, FLAXSEEDS, SUNFLOWER SEEDS, MIXED BERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVORS, CITRIC ACID [TO PROTECT FLAVOR], SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [FOR COLOR]), DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PUMPKIN SEEDS, XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · GRAZE · USDA FoodData Central ·
Serving 42g · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 476kcal
Carbs 37%Protein 14%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718112