Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER

LIDL Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (40 g) = 2 sugar cubes · 1 cheese slice · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • ISOLATED SOY PROTEINIngredients
  • PEANUTSIngredients
  • FRUCTOOLIGOSACCHARIDESIngredients
  • DARK CHOCOLATE FLAVORED COATINGIngredients
  • PEANUT BUTTERIngredients
  • DARK CHOCOLATE CHIPSIngredients
  • CORN SYRUPIngredients
  • GLYCERINIngredients
  • CHICORY ROOT INULINIngredients
  • CANOLA OILIngredients
  • MALTODEXTRINIngredients
  • WHEAT FLAKESIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • ASCORBIC ACIDIngredients
  • ROSEMARY EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • MILK PROTEIN HYDROLYSATEIngredients
  • DRIED UNSWEETENED COCOUNUTIngredients
  • ALMONDS.Ingredients
Ingredient text

ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, FRUCTOOLIGOSACCHARIDES, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), PEANUT BUTTER (GROUND PEANUTS), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, GLYCERIN, CHICORY ROOT INULIN, CANOLA OIL, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, DRIED UNSWEETENED COCOUNUT, ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 40g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 425kcal

Carbs 36%Protein 21%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein25 g45%
Fat22.5 g42%
Carbs42.5 g13%
Sugars15 g15%
Fiber17.5 g70%
Calcium100 mg14%
Iron3.6 mg30%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-716732
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