GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA

Name: GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA
Brand: SOL CUISINE
SKU: US-FDC-700884

SOL CUISINE Per 100 g · Label 2019-12-06

55 points among 322 in Vegetarian Frozen Meats

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy175kcal9%Sugars1.3g1%Saturated fatty acids0.6g4%Sodium400mg20% · ≈ 1 g of salt

per 100gHow Sikcode works ›

More to see

Not deducted 6 items

Kept

−0

Sugars 1.3gWithin the limit, nothing deducted−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 15 items · 1 additives

FILTERED WATERIngredients
EGGPLANTIngredients
SOY PROTEIN CONCENTRATEIngredients
ONIONIngredients
EXPELLER PRESSED SUNFLOWER OILIngredients
PEA PROTEINIngredients
NATURAL FLAVORIngredients
TOMATO PASTEIngredients
MODIFIED CELLULOSEIngredients
CORN STARCHIngredients
SIGNATURE SUPERFOODS BLENDIngredients
SPICES AND HERBSIngredients
YEAST EXTRACTIngredients
DRIED GARLICIngredients
SEA SALT.Ingredients

Ingredient text

FILTERED WATER, EGGPLANT, SOY PROTEIN CONCENTRATE, ONION, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, NATURAL FLAVOR, TOMATO PASTE, MODIFIED CELLULOSE, CORN STARCH, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), SPICES AND HERBS, YEAST EXTRACT, DRIED GARLIC, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · SOL CUISINE · USDA FoodData Central · 2019-12-06

Serving 80g · Package – Medium energy density

55 points among 322 in Vegetarian Frozen Meats

Where the calories come from 175kcal

Carbs 23%Protein 33%Fat 44%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	175 kcal	9%	–	–
Protein	12.5 g	23%	–	–
Fat	7.5 g	14%	–	–
Carbs	8.8 g	3%	–	–
Sugars	1.3 g	1%	–	–
Fiber	5 g	20%	–	–
Calcium	70 mg	10%	–	–
Iron	2.5 mg	21%	–	–
Potassium	355 mg	10%	–	–
Sodium	400 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.6 g	4%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-700884

GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA

Sikcode diagnosis

More to see

Full nutrition facts per 100g