100 points among 1,106 in Other Grains & Seeds
4 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g하루 권장의 60%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- WHOLE GRAIN RYEIngredients
- WHOLE OATSIngredients
- BARLEYIngredients
- RED QUINOA.Ingredients
Ingredient text
WHOLE GRAIN RYE, WHOLE OATS, BARLEY, RED QUINOA.
If you keep eating it
Source · Maker · Label
Maker and label · THE SOULFULL PROJECT · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
100 points among 1,106 in Other Grains & Seeds
Where the calories come from 375kcal
Carbs 80%Protein 11%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-685824