80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHOLE GRAIN OATSIngredients
- BROWN SUGARIngredients
- RED QUINOAIngredients
- BLACK CHIA SEEDSIngredients
- BROWN FLAX SEEDSIngredients
- CINNAMONIngredients
- SALT.Ingredients
Ingredient text
WHOLE GRAIN OATS, BROWN SUGAR, RED QUINOA, BLACK CHIA SEEDS, BROWN FLAX SEEDS, CINNAMON, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · THE SOUL FULL PROJECT · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
80 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-674186