71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 91mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- FRUIT AND SEEDSIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- HONEYIngredients
- SUNFLOWER OILIngredients
- CRISP RICEIngredients
- PECANSIngredients
- PUMPKIN PUREEIngredients
- SPICEIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- WALNUTSIngredients
- SALT.Ingredients
Ingredient text
FRUIT AND SEEDS (RAISINS, DATES, PUMPKIN, FLAX, SUNFLOWER, CRANBERRIES), WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), PECANS, PUMPKIN PUREE, SPICE, ALMONDS, CASHEWS, WALNUTS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · MASON ST. BAKEHOUSE · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
71 points among 8,215 in Cereal
Where the calories come from 418kcal
Carbs 45%Protein 7%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-655128