52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED APPLESIngredients
- ALMOND PIECESIngredients
- WHOLE GRAIN BARLEYIngredients
- WHOLE GRAIN RYEIngredients
- FLAX SEEDIngredients
- DRIED CRANBERRIESIngredients
- VEGETABLE GLYCERINIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- REFINED SUNFLOWER OIL.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, ALMOND PIECES, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAX SEED, DRIED CRANBERRIES, VEGETABLE GLYCERIN, MALTODEXTRIN, SALT, NATURAL FLAVOR, CITRIC ACID, REFINED SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · NATURE VALLEY · USDA FoodData Central ·
Serving 78g · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 397kcal
Carbs 72%Protein 10%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-653254